I have spent most of the day preparing for a meeting. I ate a nice breakfast at HOME today (gasp!) and not at my desk! The strawberries are amazing again, and I cannot get enough of them. The farmer’s market season starts here tomorrow- I have been craving home grown peaches and plums… I miss living on the farm! I have been really good to have 22 flex points left (and at 2:30pm, 12 points left for dinner) to use when I go out shopping with a friend tonight. Since this is still my first week on the wagon, I am afraid I will make bad choices.
I ate WAY to much last night, and felt it all night. I have been feeling so good, and it was another reminder that I need to watch my portions. I did not need the second burrito.
9:57PM Update: I AM SO PROUD OF MYSELF!!!!!! :-) I went out to eat and stayed OP!! :-) WHOOHOOO!!
On to the food diary…
| June 4, 2007 – Points goal 26 | |
|---|---|
| non-fat strawberry yogurt | 2 |
| strawberry cut up | 0 |
| H2O | 0 |
| WW english muffin | 1 |
| 1 Tbsp 1/2 sugar grape jelly (yum!) | 1 |
| 1 cup rice a roni | 5 |
| lite hot dog and bun | 4 |
| water | 0 |
| strawberries | 1 |
| Noodles and Co Small mac and cheese | 11 |
| 3 oz of chicken | 3 |
| steamed broccoli | 0 |
| Diet coke (2 servings) | 0 |
| Total Points for Day | 28 |
| Day 7 of week-Flex points remaining: 20 | |
| Daily Activity-6460 steps | |
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