Guess who lost 6 lbs last week?!?!!
I did!!!
It was nice going to work today feeling 6lbs lighter… and since I am keeping these first few weeks of WW to myself (I end up sabotaging myself if I tell people at work, for some reason) it was fun for people to guess why I was in a better mood than usual! I went to the farmer’s market next to my office today -very convenient- and bought a carton of fresh picked strawberries (MMMMM!), 3 kohlrabi (they are like a cross between a cabbage and a radish and broccoli- I peel them, cut them up raw, sprinkle salt on them, and eat them like chips- here is a link to what they look like: kohlrabi) and 2 bundles of red and while radishes. I love summer fruits and veggies! The market is weekly, so I will have to ration until next Tuesday…
I am going with friends to a lake house this weekend, so I am going to try to save all my flex for then. I went shopping for the food with a friend, and I did try to get lots of fruits, veggies and “Waist Friendly” food, but she is not worried about her weight and bought full fat everything. I did happen to get Flat Outs for the pizza crusts and lots of veggies for a crudite plate though, so I guess I won something.
| June 5, 2007 – Points goal 26 | |
|---|---|
| non-fat strawberry yogurt | 2 |
| strawberry cut up | 0 |
| H2O | 0 |
| pretzels | 1 |
| 1 cup rice a roni | 5 |
| lite hot dog | 2 |
| water | 0 |
| strawberries | 1 |
| LC Cheese | 1 |
| Rye Crisp (2) | 1 |
| 6 oz skinless chicken breast | 6 |
| lipton whole wheat pasta side (so good!) | 4 |
| strawberries | 2 |
| diet coke | 0 |
| water | 0 |
| radishes | 1 |
| Total Points for Day | 26 |
| Day 1 of week-Flex points remaining: 35 | |
| Daily Activity-4500 steps | |
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