Add to Google Reader or Homepage

I'm with Mel!

Powered by FeedBurner

BlogWithIntegrity.com                          

Twitter Updates...

Posting tweet...

Powered by Twitter Tools

Warm and Windy Wednesday…

I went to a lunch meeting today where I could not look up the food before I went, it was served family style, which can be a blessing and a curse. I did eat relatively well, considering the food that was served. I worked at the pool tonight for the first time this season (I am a pool monitor) and I ate too much since I did not want to take the cheese back to my refrig – I really didn’t need the LC cheese or the ry krisps. Now on to the food diary…. 

June 13, 2007 – Points goal 26
Chocolate slim fast 3
Pork Loin 2
chop salad 2.5
fried Zuchinni 3
pasta 4
grilled veggies 0
pound cake 1/3 piece 2.5
grape fruit strip 1
lc cheese 2 2
2 rye krisps 1
2 rye krisps 1
2 bean and rice burritos 8
bean dip 1
Total Points for Day 30
Day 2 of week-Flex points remaining: 31
Daily Activity-4100 steps

Related posts:

  1. Back on Track…
  2. Tuesday and Wednesday Journals
  3. Wordless Wednesday
  4. Wordless Wednesday
  5. Wordless Wednesday

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge