Today was one of the most stressful days – even though I have flex points left, and I plan to eat “normally” tonight, I am not really going to count today (I am going to write everything down though). Mr More (my cat-child) went in for VERY EXPENSIVE tests today and I was a basket case all day. I actually lost it at the vets office and was “ugly crying” in front of the vet. So not cool. Mister is home now and is kinda pissed at me for all the drama this morning. The tests will be back tomorrow. The vet did tell me that Mister MUST lose weight to help some back leg pain. He equaled his weight to a person that weighs 350lbs. I told the vet I am on WW and that Mister can join me 
ETA: Let’s just say I went overboard tonight. I added what I ate below, but did not count any of the points. )I did remove all of the rest of my flex points though, for the rest of the week) Ack. Stress + almost TOM + boredom = eating. Atleast I realize I am stress eating. That sometimes is half the battle.
ETA again: OK, I changed my mind again. I AM going to count the points. I went overboard and I need to take full responsibility for my stress eating actions. I had 26 flex left before I decided to take them in the earlier post above. After actually fessing up to my binge, I still have 10.5 points. I am actually really proud my myself for counting these points. I guess it is not a “no counting” day after all.
| June 29, 2007 – Points goal 26 | |
|---|---|
| Slim Fast | 3 |
| 2 McDonalds cheeseburgers | 14 |
| Medium French Fries | 5.5 |
| diet soda | 0 |
| Peach | 1 |
| pixie crinkle cut french fries | 3 |
| 3 1/4 cup servings of cheese | 9 |
| full fat microwave popcorn | 5 |
| strawberries | 1 |
| Total Points for Day | 41.5 |
| Day 4 of week-Flex points remaining: 10.5 | |
| Daily Activity-5000 steps | |
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Not sure if they’d have anything but you may want to check out Flint River for some “diet” food for your kitty http://www.flintriver.com/catalog.asp?ID=3. I know my doggie LOVES their food.
I am SO sorry you had such a rough day but congrats on recgonizing why you ate the way you did and taking responsibilty for it! And kudos for getting right back on track.