Day 3 on Core

Yeah, I really don’t like core too much.

 Note to self: you had planned out your lunch at the to go place but yet you still ordered fish and chips and a diet soda. YOU FEEL AWFULLY SICK STILL TONIGHT, DON’T YOU?!?! Remember this feeling. 15pts on Fish and Chips!!! This is the first time in over 3 weeks you have eated something fried and you currently feel like shit. You didn’t even like the fries. While you left most of them pn my plate, you still should have had the Core salad. Ack. Next time you will know better.

Friday, March 07, 2008

Morning
1  serving Starkbucks non fat no whip 2 pump mocha, 3 pump vanilla	5
1  medium serving Banana(s)
Subtotal	5
Midday
1  serving fish and chips	15
1  small apple(s)
16  fl oz Diet Coke
Subtotal	15
Evening
2  item egg white(s)
1  cup grapes
Subtotal	0
Snacks
1 3/4 cups strawberries
Subtotal	0
Food POINTS values total used	20
Food POINTS values remaining	5.5
Activity
15 min Angled bicep curls (as seen in Fitness section)	1
0 min 10094 Pedometer Steps	1
0 min 4897 Pedometer Steps (active)	1
Activity POINTS values earned	3
Check off these important items daily:
Water          Milk & Milk Products     Fruit & Vegetables          Multivitamin   Oil     Activity

Related posts:

1. 2nd day on Core
2. Day one on Core
3. Just Another Manic Monday
4. Weather Change-
5. Sunday, Sunday…