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Just the food log today.

Saturday, March 08, 2008

Morning
3/4 cup Puffins Cereal 1
1  cup grapes Core Food
1  medium serving Banana(s) Core Food
16  oz water Core Food
Subtotal 1
Midday
1  small apple(s) Core Food
1/2 cup Sugar-free black cherry Core Food
32  oz water Core Food
Subtotal 0
Evening
1  small cooked lean beef steak Core Food
1  large potato, red, white Core Food
8  fl oz Diet Coke Core Food
32  oz water Core Food
Subtotal 0
Snacks
No entries for this meal time.  
Subtotal 0
Food POINTS values total used 1
Food POINTS values remaining 5.5
Activity
0 min 2300 Pedometer Steps 1
Activity POINTS values earned 1
Check off these important items daily:
Water
        		 Milk & Milk Products
   
Fruit & Vegetables
        		 Multivitamin
 
Oil
   		 Activity
 


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March 8th, 2008 | Category: food diary

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