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Weather Change-

It was 57 and BEAUTIFUL today. I took a few walks and enjoyed the finally sunny and relatively warm weather. Ate well too. Love those types of days.

Thursday, March 13, 2008

Morning
1  medium serving Banana(s) 1
1  serving Starkbucks non fat no whip 2 pump mocha, 3 pump vanilla 5
Subtotal 6
Midday
1  serving Pintos ‘N Cheese 3
8  fl oz Diet Coke 0
2  item Beef Taco 8
2  tsp The Restaurant Hot Sauce 0
Subtotal 11
Evening
1  cup cooked brown rice 4
1  cup cooked green beans 0
32  oz water 0
1/2 cup canned black beans 1
3  Rice Krispie Treats 3.5
Subtotal 8.5
Snacks
No entries for this meal time.  
Subtotal 0
Food POINTS values total used 25.5
Food POINTS values remaining 0.5
Activity
0 min 2650 Pedometer Steps 1
0 min 8438 Pedometer Steps 1
Activity POINTS values earned 2
Check off these important items daily:
Water
        
Milk & Milk Products
   
Fruit & Vegetables
        
Multivitamin
 
Oil
   
Activity
 

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  2. 2nd day on Core
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  4. Just Another Manic Monday
  5. Day 3 on Core

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