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Lose the Excuses

NOTE TO SELF:

“I am too tired.”

“My hip hurts too much.”

“I have a headache.’”

“Today is not the day to start again.”

“I have too much work to do.”

“I need to catch up on blogs/twitter.”

“Tonight is a ME night.”

“It is WAY too hot outside.”

“I ate too much.”

“I need to catch up with my friends.”

“I need to unpack.”

 

Seriously.

 

The excuses HAVE TO STOP.

Your “big” pants? Are thisclose to NOT FITTING ANYMORE.

Why are you making excuses?

Why aren’t you doing the things that make you feel better about yourself?

Also, what’s with eating fast food almost every night? Yes, you ate a “healthy” meal of bean tacos and a plum tonight, but what did you have for lunch again? What? Not the salad you packed? Oh, that’s right, you had Arby’s. (yes, it was a kids meal, but even so)

You know what works for you. Eating right, exercise.

Even 30 minutes a day is better than nothing.

Now that you are in the ATL you are getting ABSOLUTELY NO WALKING TIME IN, remember?

(and no, walking to and from the car doesn’t count)

You are tired because you are not doing what you need to do to be healthy.

Remember what MizFit says?

UNAPOLOGETICALLY MYSELF.

YOU LOVE THAT.

You are THAT: but you are not yourself right now.

It’s time to lose the excuses and get back on track.

What are you going to do today to help you reach your goals tomorrow?

Lose a Co-Worker

I didn’t want to lose a co-worker.

But I did.

Monday.

A man I didn’t know at all personally, but had a working relationship with, suddenly died of a stroke.

He was only 38 years old.

I was shocked to hear of his death. Shocked. I had just met with him the week before, and was actually getting ready to ask him if he would be willing to take on another role as my primary manager.

But what I what really shocked me was his life outside of work.

He was an activist. He had run for public office. He was a local celebrity. He was known by hundreds of people as someone who could get something, anything, done.

What shocked me was I only knew him as Allen, the really cool guy who offers up great ideas, gets his work done fast, is a great writer and is fun to talk to at work.

What shocked me was his love of the outdoors and how much he seemed to LIVE his life.

I had no idea.

I know I work in an office of 400 people, he was pretty new to the company, I just moved here and it is hard to make a personal connection with everyone, but if someone had asked me about Allen, I would have said  “yeah, I know him – he’s cool.”

But I didn’t know him. Not at all.

It’s seems weird to say, but for some reason losing someone not-close-to-me is strangely hard.

I knew him, but I didn’t.

Not because it impacts my work, but because… I don’t actually know why.

I don’t feel comfortable putting something up on his public Facebook page.

I don’t know his partner; I just can’t email his family my thoughts and prayers.

I can’t put into words how I feel.

 

Thank you, internet, for letting me grieve in my own way.

Here; in my “anonymous” safe place.

Rest in Peace, Allen.

BlogHer Biz Cards Bonanza

I didn’t get hundreds of cards like some, but I did meet quite a few awesome people at BlogHer ‘09. In no particular order, here is who I met. If you have a chance, visit them on Twitter or add them to your reader page…

Mercedes

Bridgette

Renee

Roni

Barb

Sandy

Alanna

Mrs 4444

Krissie

Sahar

MizFit/Carla

Janelle

Stacey

Casey

Jenn

SouthCityConfidential

Andrea

AMommyStory

Amy

The Token Fat Girl

Shellie

Janet

Tanya

Liz

Erin is on twitter as @ecrabb

Picnik has cool photo software and they are on twitter @picnik

 

It was really cool meeting you ladies and I hope to see you at BlogHer ‘10!