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End Of Year Meme – 2009 style

I did this last year, gonna do it again!

End of the year meme…

1. What did you do in 2009 that you’d never done before?

I moved to Atlanta, bought a car and became  an Editor in Chief.

2. Did you keep your new year’s resolutions, and will you make more for next year?

I didn’t really make any. So yes and no. :-)

3. Did anyone close to you give birth?

Yes- 4 friends had babies in December alone!

4. Did anyone close to you die?

A co-worker passed away suddenly. It was very sad.

5. What countries did you visit?

None again. Darnit!

6. What would you like to have in 2010 that you lacked in 2009?

A job, a permanent place to live.

7. What dates from 2009 will remain etched upon your memory, and why?

January 26th- the day I found out I had to move to ATL for work, August 6th- the day I found out I would be losing my job, October 31st – the day I lost my job and moved back to Chicago.

8. What was your biggest achievement of the year?

My first job interview in 7 years!

9. What was your biggest failure?

Lost my job.

10. Did you suffer illness or injury?

Shingles a few times (ick).

11. What was the best thing you bought?

It was a gift, but my new Canon camera!!

12. Whose behavior merited celebration?

Friends and family. Totally. (same answer as last year!)

13. Whose behavior made you appalled and depressed?

Tiger Woods, John and Kate.

14. Where did most of your money go?

Moving across country. Twice.

15. What did you get really, really, really excited about?

Super Mario Bros Wii, Canon camera!

16. What song will always remind you of 2009?

NYC by JayZ

17. Compared to this time last year, are you:

a) happier or sadder? Sadder.
b) thinner or fatter? Fatter. Sucks.

c) richer or poorer? Poorer.

18. What do you wish you’d done more of?

Exercise and scrapbook (same as last year!)

19. What do you wish you’d done less of?

Sitting and being crabby. (same as last year!! )

20. How did you spend Christmas?

I went “home” to Iowa and spent time with my grandparents. Ate Christmas lunch at the nursing home.

21. Did you fall in love in 2009?

I really really wish I did, but no. (same as last year)

22. What was your favorite TV program?

The Office, Hoarders, Medium, Biggest Loser.

23. Do you hate anyone now that you didn’t hate this time last year?

Yes. A high up boss that made my life miserable for a few months.

24. What was the best book you read?

Man, there were so many….

25. What was your greatest musical discovery?

Susan Boyle. No, really- she is great!

26. What did you want and get?

CANON DSLR CAMERA!!!

27. What did you want and not get?

a job. (I am so pathetic!)

28. What was your favorite film of this year?

The Hangover- laughed until I cried.

29. What did you do on your birthday, and how old were you?

Turned 32, and did alot of low key things.

30. What one thing would have made your year immeasurably more satisfying?

More stuff done outside the house. Exploring my city.

31. How would you describe your personal fashion concept in 2009?

Too tight clothing. Warm clothing in a warm climate.

32. What kept you sane?

Lots of booze. Kidding. I would say my big fat 36lb cat and being able to be a councelor to a few of my friends. (same as last year!)

33. Which celebrity/public figure did you fancy the most?

Clooney.

34. What political issue stirred you the most?

Health Care.

35. Who did you miss?

A few old friends, but some reconnected.

36. Who was the best new person you met?

CM, PG and JL. Made Atlanta bearable.

37. Tell us a valuable life lesson you learned in 2009.

This too shall pass.

38. Quote a song lyric that sums up your year.

Lesson Learned by Alicia Keys:

Yes I was burned but I called it a lesson learned.
Mistake overturned so I called it a lesson learned.
My soul has returned so I call it a lesson learned.
Another lesson learned.

Twitter Updates for 2009-12-31

  • gonna eat my first night on the "what would grandma eat" #WWGE diet! Wish me luck! #
  • RT this phrase to enter for a $100 @SouthwestAir card: @examinercom has a giveaway going on! I want to win $100 to @SouthwestAir #
  • anyone know who won the @todaysmama holiday meme contest? have been out of the loop for a while… #
  • gonna eat a tiny orange and head to bed. Night Sweetie tweets! #
  • The kitties are doing a little coordinated dance on the bed…aaaaaand i'm WIDE awake. Of COURSE they dance 20min before my alarm… #
  • morning @mizfitonline! #
  • I am super excited about #fitbloggin today – I need to book my hotel room!! :-) #
  • my poor car needs a bath- pronto! #
  • did ya'll buy your plane tickets to #fitbloggin yet? #
  • OK nap time! :-) #

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Wordless Wednesday- My Grandma’s Favorite Ornament

AJ Loves Bootcamp- 12 Days of Holiday Shred – Day 3*

My.

Quads.

Are.

KILLING.

Me.

I woke up this morning feeling pretty good actually- and then I decided to take the stairs (I live on the 2nd floor) 500 times as I was running errands all day.

Not a good idea.

Up is slow, but fine.

Down is bloody murder. I actually took the elevator once just to avoid going down the stairs.

When I got to class tonight, I was happy to see almost all the other people from class also with quad pain.

We did alot on the bag again tonight, and used these straps that were hooked to the wall to do pushups and reverse crunches. WOW. I could do the reverse crunches OK, but the pushups were almost to hard to do. I could barely stay in a plank position!

We ended with partner stretches. I was drenched and stinky– I felt bad for my partner.

I came home, took a nice warm shower and climbed into my jammies. I had a #WWGE dinner of leftover pork, broccoli and brown rice and 2 tiny oranges for dessert. Oh, and lots of water.

The trainer tonight told me to take 3 Motrin before I go to bed, along with a ton of water to help the leg pain. I have a feeling that the Mortin will help take care of a few other aches and pains too… :-)

I am proud of myself for today. I got alot of things accomplished that have been on my to-do list (partially because the cats had me up at 5:45am this morning). By 3 I was beat and got a good 1 1/2 long nap in.

I love naps.

Anyway, I am going to curl up in a chair and read a good book. We DO have bootcamp tomorrow night, so I am going to go ahead with my plan of hanging IN tomorrow night – me, popcorn, a diet coke (first one in 4 days! Go me!) and movies that I have been wanting to see. We have an awesome movie viewing room in the condo building so I am excited to check it out.

PLEASE be safe tomorrow night what ever you do!

AJ

* With my legs this sore, I swore today was day 5 of the class. But alas, only day 3. :-)

Twitter Updates for 2009-12-30

  • homemade chilli (lots of beans and veggies), carrot sticks, water and cottage cheese for dinner after bootcamp! MMMM! #
  • I started a search engine for just my friend's tweets with @flockingme – Today's trends: first place, maybe, veggie … http://bit.ly/53ER7Q #
  • Ok gonna finish DVR'ed hoarders and head to bed. First time in bed before 11 in a long time… Night sweet tweets! #
  • up early. enjoying 'me' time before starting my day. gonna try @fatbridesmaid & @krissieb 's green monster bfast smoothie in a few! #

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AJ Eats What Grandma Would Eat – Meal 1 (in pictures)

AJ Loves Bootcamp- 12 Days of Holiday Shred – Day 2

New insturctor, new kick @ssedness.

Each day we will have a new instructor– yesterday was a former Chicago Heavyweight boxing champion — today was a tiny woman who was a Drill Sargent– and I loved her.

Lunges, lunges, squats, squats. The dreaded mountain climbers. Squat holds. Bicep curls. Something called “reptile pushups”.

It was crazy-balls, but I did it. My stomach muscles are sore and my arms are jello right now, but I am pumped.

Day 2 is over, and I did it.

I DID IT.

I have the biggest smile on my face right now. I am so proud of ME.

Tonight I am working off of my self-made #WWGE diet:

  • Crockpot pork  – cooked with 1 can of cream of mushroom soup and a bit of water (1/2 a chop)
  • broccoli (1/2 the serving I would normally eat)
  • brown rice – cooked with the pork and soup (1/2 a cup)
  • 12 oz of water

Since I worked out tonight, I might end up eating a bit more broccoli to fill me up, but we shall see. I will photograph my plate(s) before eating.

I am so excited, soon my camera will be automatically transferring my pictures to my computer– I got a deal on an Eye-Fi card through a Google thingy-madingy. I should get the card soon and will have a full report as soon as I use it the first time. :-)

Off to eat dinner!

AJ

Twitter Updates for 2009-12-29

  • NEW bootcamp…12 Days of Shred starts in 40min. Workouts daily, M-Sat for 2 weeks. i am scared & pumped! ask me how i am tomorrow! lol #

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AJ Loves Bootcamp – 12 Days of Holiday Shred Day 1

It’s on.

Today I began what is called the “12 Days of Holiday Shred” – it is another bootcamp, but this time, it is 12 days in a row, Monday through Saturday (Sunday’s off) for 2 weeks. Thankfully, the class is at 6pm instead of 6am.

Day 1 was good, I didn’t throw up like last time, so that was good (lol). There were about 35 people in class, which is alot, but we got out workouts done. I am good sore tonight.

We shall see how I feel tomorrow night ;-)

What did you do active today?

AJ has another small (weight loss) epiphany

Christmas Day was great, my grandma and I spent most of the day at the nursing home with my grandpa. My grandpa’s sister and her husband ate dinner (which in Iowa speak is lunch – evening meal is supper) with us.

The food was fine at the nursing home, but I had mixed emotions about eating there. The food was plated for us and we each received 2 small squares of ham, 1 small portion of sweet potato, a tablespoon of corn, and 1/2 piece of rye bread. Oh, and 4 cooked baby carrots. Desert was an 1/8 of a lemon meringue pie.

Here lies the mixes emotions.

I had TOTAL PORTION CONTROL. I was satisfied but not stuffed after dinner. I wasn’t sluggish or tired. I felt THE WAY PEOPLE ARE SUPPOSED TO FEEL AFTER EATING.

But I wasn’t MENTALLY SATISFIED.

Where was the mashed potatoes and gravy that we always have at Christmas time? The turkey? The second and third helpings? Unbuttoning of my pants and eating pumpkin pie just to have some even though I am so full I could yack?

I had arrived “home” with the mentality that I was not going to eat healthy—that this was going to be a “fluke” in the month and I could have whatever I wanted – it’s Christmas, right?!?

But my grandma (and the nursing home dietitian) got in the way.

My grandma eats like a bird. Her portions are almost laughable—until you measure out the “recommended” serving sizes and see she is SPOT ON. On Christmas Eve I tweeted this:

image

She decided not to cook this week (other than “a” pork chop in the crockpot for us to share) because with just the two of us eating, it made no sense to cook a big meal. I completely understood, and just let he dictate the meals.

I couldn’t believe that I was feeling GOOD (not bloated, crabby, tired) like I usually did during the holidays—then I realized—I had BEEN EATING LIKE MY GRANDMA! She was fixing my plates, making sure I was eating mostly veggies and protein and we had been drinking only water (she doesn’t keep soda in the house anymore.)

Then, on Saturday night, we decided to get tacos from my favorite local joint, and I got a diet soda since I had a headache that would not quit (that I chalked up to a caffeine-withdrawal issue).

Seriously, within an hour of eating 3 beef tacos and a diet coke, I was over-full, bloated, gassy and crabby.

I hadn’t eaten any veggies and the protein was crap. I had soda which I swear was making my stomach hurt.

I realized, eating grandma-like portions (which may look crazy-small initially) was the way to eat all the time.

She eats chocolate.

She eats bread and white potatoes.

She partakes in all the “forbidden” foods…

She just eats the correct portions!!!!

Seriously, I am going to follow her eating patterns for a few weeks and see how I do. I will tag my posts with WWGE (what would grandma eat?) and see if I notice a difference*.

Would you like to join me? It’s just committing to eating much smaller portions than you are now and leaving the table satisfied but not full. That’s it! let me know if you want to join in!

*Cavaot: 12 days of Shred bootcamp starts tomorrow – 12 full days of bootcamp with only Sundays off—this may cause me to eat a bit more protein than grandma would, but she is not working out like a fiend either…