I missed bootcamp yesterday.
I have no good excuse, I was out running errands and at 5:30 realized what time it was. There was no way I could have made it home and back to the gym in time. I DID walk on the treadmill for an hour when I got home though to make up for missing the class.
Today I more than made up for it- I was 20 minutes EARLY for class! When I arrived, another gal and I checked in at the security desk where the guard had NO IDEA we were supposed to be there!*
The guard called upstairs and got just the office voicemail. We all stood around down on the lobby until 6pm, as the guard called around trying to find someone to authorize us to go up there. She finally got ahold of the owner, who text-messaged our trainer.
Come to find out, the trainer was up in the gym the WHOLE TIME! He told us (once we got up there) that he had gone downstairs right before we arrived to tell the MALE guard that there was class at 6pm and to let us up. The mail guard seemed 1/2 asleep but said ok. Well, he must have left at 5:30, and a new FEMALE guard was there when I arrived. Our trainer thought we had stood him up, and vice versa!
We all had a good laugh!
Anyway, we did “french” kickboxing training tonight. I have no idea what the difference was. 
I was kicking at the bag and accidentally hyper-extended my left (ie:bad) knee about 5 minutes before the end of class. It is sore tonight, but I am icing it and staying off of it.I should be fine tomorrow for my first 9am class (we switch to 9am on Saturdays).
I had a homemade turkey Reuben for lunch today. During class, I started smelling something rank– it was me. I am currently sweating sauerkraut juice. ICK! NAST! EWWW! I hope it is out of my system soon! I STINK!
*On Tuesday, the whole class has a big conversation with the leader about having class today. We were concerned that the building was going to be closed. The teacher ASSURED us that we would have class at the regular time.
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