<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ajlovestolose.com &#187; Exposed</title>
	<atom:link href="http://ajlovestolose.com/tag/exposed/feed/" rel="self" type="application/rss+xml" />
	<link>http://ajlovestolose.com</link>
	<description>Losing weight, living life- it&#039;s all good.</description>
	<lastBuildDate>Mon, 23 Jan 2012 00:53:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<atom:link rel="hub" href="http://pubsubhubbub.appspot.com"/><atom:link rel="hub" href="http://superfeedr.com/hubbub"/>		<item>
		<title>Bullets, Ho!</title>
		<link>http://ajlovestolose.com/2009/11/17/bullets-hoy/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://ajlovestolose.com/2009/11/17/bullets-hoy/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 03:46:39 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Done with diets]]></category>
		<category><![CDATA[Excercise]]></category>
		<category><![CDATA[Exposed]]></category>
		<category><![CDATA[food diary]]></category>

		<guid isPermaLink="false">http://ajlovestolose.com/?p=1070</guid>
		<description><![CDATA[<p>It&#8217;s a bullets kind of night, peeps&#8230;. in no particular order:</p> Welcome visitors from We Are the Real Deal, Miz Fit and the other blogs that linked to me today in their &#8220;Exposed&#8221; posts! Since junior high I have had an issue with my body&#8211; I am so glad REAL women are talking about [...]


Related posts:<ol><li><a href='http://ajlovestolose.com/2009/11/14/what-a-good-day/' rel='bookmark' title='What a good day!'>What a good day!</a></li>
<li><a href='http://ajlovestolose.com/2009/11/12/another-short-post-im-ti-red/' rel='bookmark' title='Another Short Post- I&#8217;m ti-red!'>Another Short Post- I&#8217;m ti-red!</a></li>
<li><a href='http://ajlovestolose.com/2009/12/01/aj-loves-to-bootcamp-day-2/' rel='bookmark' title='AJ Loves to Bootcamp &#8211; Day 2'>AJ Loves to Bootcamp &#8211; Day 2</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a bullets kind of night, peeps&#8230;. in no particular order:</p>
<ul>
<li>Welcome visitors from <a href="http://watrd.wordpress.com/">We Are the Real Deal</a>, <a href="http://mizfitonline.com/">Miz Fit</a> and the other blogs that linked to me today in their &#8220;Exposed&#8221; posts! Since junior high I have had an issue with my body&#8211; I am so glad REAL women are talking about what REAL bodies look like. We DON&#8217;T all look the same, and we should be proud of what we have.</li>
<li>Missed breakfast again today. While I slept really well last night, again, thank goodness, I woke up late for my orthodontist appt and forgot to grab something to eat. By the time I left that office (in the burbs and later than I thought), I was late for another appt at the outplacement service that is helping me find a job. By the time I was done there, I was starving and it was 2:15pm! I grabbed a <a href="http://www.potbelly.com/Food/Menu.aspx">Potbelly&#8217;s </a>skinny turkey sandwich, and a bag of baked lays. It was good and I ate it ALL! <img src='http://ajlovestolose.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I realized a few minutes ago I never ate dinner. What is with me forgetting to eat lately???</li>
<li>I walked 6,000 steps today, but never got a &#8220;formal&#8221; workout in. I am happy to say not only do my pants feel a tiny bit looser, I had to buy new &#8220;interview&#8221; pants today and they we the same size I normally buy (good news that I didn&#8217;t go up a size like I thought I did!)</li>
<li>I GOT FREE<a href="http://www.chobani.com/"> CHOBANI YOGURT IN THE MAIL TODAY</a>!! A WHOLE CASE! Now while that might not sound too exciting to some of you that get free stuff to try in the mail all the time, I am SO EXCITED about this. I won it playing <a href="http://www.chobani.com/spoons">Twitter spoons on their website</a>. It is my favorite yogurt, but it is pricey, and with me not working right now, I can&#8217;t afford it. now I have 24 WHOLE CUPS to myself!! YIPPEE!</li>
<li>While I haven&#8217;t posted about it, I have been in COBRA and insurance hell the past few weeks. I think everything was figured out today. Thank GOODNESS.</li>
<li>My birthday (b-day is Friday) and Christmas gift from my mom is a new DSLR Camera! I got the check today in the mail and can&#8217;t wait to go buy it. Beware, my blog is gonna be picture-fied for the next few months&#8230; lol&#8230;</li>
<li>I keep forgetting to tell you all about my new inspiration buddy, <a href="http://fatinah.blogspot.com/">Fatinah!!</a> She is an amazing person and I am so glad to have her as my motivational buddy. Please check out her blog and say hi!</li>
<li>I paid off 2 of my credit cards today and it feels SOOOO GOOOOOD. Welcome to adulthood, miss almost 32 year old!</li>
<li>The cats decided to poo outside the box tonight. Mr More has no idea what to think about living with 3 other cats. He is calmer than I thought he would be, though he is still being a pissy old man and is totally set in his ways.</li>
<li>There is alot of bloggy drama out there right now. I am so happy to not be part of it. SOOO many other things to be worried about right now that whether someone likes what I write (or not)&#8230;</li>
<li>aaaaand, fin. I have got to get to bed. I am tired, and tomorrow will be spent at the DMV trying to get new tags for my car. Joy. Expect alot of &#8220;I&#8217;mmmmm BOOOOOORED&#8221; tweets in the AM. <img src='http://ajlovestolose.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </li>
</ul>
<p>How was your day?</p>


<p>Related posts:<ol><li><a href='http://ajlovestolose.com/2009/11/14/what-a-good-day/' rel='bookmark' title='What a good day!'>What a good day!</a></li>
<li><a href='http://ajlovestolose.com/2009/11/12/another-short-post-im-ti-red/' rel='bookmark' title='Another Short Post- I&#8217;m ti-red!'>Another Short Post- I&#8217;m ti-red!</a></li>
<li><a href='http://ajlovestolose.com/2009/12/01/aj-loves-to-bootcamp-day-2/' rel='bookmark' title='AJ Loves to Bootcamp &#8211; Day 2'>AJ Loves to Bootcamp &#8211; Day 2</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://ajlovestolose.com/2009/11/17/bullets-hoy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lose my Body Issues</title>
		<link>http://ajlovestolose.com/2009/10/21/lose-my-body-issues/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://ajlovestolose.com/2009/10/21/lose-my-body-issues/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 23:43:23 +0000</pubDate>
		<dc:creator>AJ</dc:creator>
				<category><![CDATA[Exposed]]></category>
		<category><![CDATA[Lose the...]]></category>
		<category><![CDATA[body issues]]></category>
		<category><![CDATA[lose my...]]></category>

		<guid isPermaLink="false">http://ajlovestolose.com/?p=945</guid>
		<description><![CDATA[<p class="wp-caption-text">credit given to http://icanread.tumblr.com/page/28 and author above.</p> <p>Today is National Love Your Body Day.</p> <p>And I&#8217;ve been exposed.</p> <p>To tell you the truth, I haven&#8217;t been loving my body lately.</p> <p>Through lazyness and stress from moving across the country, I have gained 25lbs in 6 months. I have been b*tching and moaning lately [...]


Related posts:<ol><li><a href='http://ajlovestolose.com/2007/09/10/back-to-work-computer-order-issues-and-wendie/' rel='bookmark' title='Back to work.. computer order issues&#8230; and Wendie'>Back to work.. computer order issues&#8230; and Wendie</a></li>
<li><a href='http://ajlovestolose.com/2009/11/01/aj-loves-to-lose/' rel='bookmark' title='AJ Loves to Lose'>AJ Loves to Lose</a></li>
<li><a href='http://ajlovestolose.com/2009/08/06/lose-a-few-tears/' rel='bookmark' title='Lose a Few Tears'>Lose a Few Tears</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div id="attachment_952" class="wp-caption aligncenter" style="width: 210px"><a href="http://itchycosmicpocket.tumblr.com/"><img class="size-medium wp-image-952 " title="UU8sftjMcqd35q6cGU3MKJhxo1_400" src="http://ajlovestolose.com/wp-content/uploads/2009/10/UU8sftjMcqd35q6cGU3MKJhxo1_400-200x300.jpg" alt="credit given to http://icanread.tumblr.com/page/28 and author above." width="200" height="300" /></a><p class="wp-caption-text">credit given to http://icanread.tumblr.com/page/28 and author above.</p></div>
<p>Today is National Love Your Body Day.</p>
<p>And I&#8217;ve been exposed.</p>
<p>To tell you the truth, I haven&#8217;t been loving my body lately.</p>
<p>Through lazyness and stress from moving across the country, I have gained 25lbs in 6 months. I have been b*tching and moaning lately that I am Faaaaaaaattttt and huuuuuuuuuge and that I should be shopping at &#8220;Cedar Rapids Tent and Awning&#8221; for clothing&#8230; and I realized&#8230;</p>
<p>I have to stop bad mouthing myself.</p>
<p>I don&#8217;t have cancer.</p>
<p>I didn&#8217;t recently lose a family member.</p>
<p>I am loved by my family and my friends.</p>
<p>Though I am unemployed as of next Friday, I have skills and savings. I will make it through this.</p>
<p>I would NEVER say the things I have been saying to myself to someone else. So why do I say them?</p>
<p>So today, I am doing something I NEVER thought I would do. I am following in the footsteps of <a href="www.ronisweigh.com#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">Roni</a> and <a href="www.amerrylife.com#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">Mary</a> &#8211;all started by this amazing lady <a href="http://eatingjourney.com/2009/10/12/exposed/">here</a>.</p>
<p>I am posting a photo of my body. The body that I am learning to love. And maybe I will learn to love myself during this process.</p>
<p><span id="more-945"></span>Since I am <a href="http://ajlovestolose.com/2009/09/02/lose-my-camera-aka-waterbottlegate/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed">camera-less</a> this less than perfect photo is from my cell phone. I would have liked to get more of my legs and less of my &#8220;girls&#8217; but I am just gonna have to use what I have. <img src='http://ajlovestolose.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><img class="aligncenter size-full wp-image-946" title="PIC-0205 copy" src="http://ajlovestolose.com/wp-content/uploads/2009/10/PIC-0205-copy.jpg" alt="PIC-0205 copy" width="201" height="222" /></p>


<p>Related posts:<ol><li><a href='http://ajlovestolose.com/2007/09/10/back-to-work-computer-order-issues-and-wendie/' rel='bookmark' title='Back to work.. computer order issues&#8230; and Wendie'>Back to work.. computer order issues&#8230; and Wendie</a></li>
<li><a href='http://ajlovestolose.com/2009/11/01/aj-loves-to-lose/' rel='bookmark' title='AJ Loves to Lose'>AJ Loves to Lose</a></li>
<li><a href='http://ajlovestolose.com/2009/08/06/lose-a-few-tears/' rel='bookmark' title='Lose a Few Tears'>Lose a Few Tears</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://ajlovestolose.com/2009/10/21/lose-my-body-issues/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
	</channel>
</rss>

