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AJ is Starving…

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I am so freaking hungry.

I had nothing ready/available for lunch or dinner today. Dumb, I know, but I guess I really wasn’t as prepared as I thought for bootcamp day one. Lunch was tuna , 13 whole wheat crackers and a single serving of low-fat cottage cheese. Oh, and water. And some black berries.

For dinner, I had some left over crock pot chicken, but no brown rice or veggies to go with it. Ran to the grocery store tonight at 7:30 (30 minutes before I wanted to be “done” eating for the night) and was over-hungry*.

Nothing looked remotely good.

I grabbed 3 packages of frozen brown rice, steam in a bag fresh broccoli and cauliflower, 3 cans of 98% fat free cream of mushroom soup (for a crockpot recipe) and a few other things (including cat food for my poor little big hungry one). I threw the rice in the micro, then the leftover chicken, then the bag of veggies. I had a meal in under 10 minutes, and of course, I wolfed it down. I had 3 veggies left and 1/2 my plate of chicken and rice, and I am feeling full but not stuffed (a 4 on the WW Momentum 1-5 scale).

Also, I had about 5 sips of Diet Coke, and while I am not happy about it, I had a raging I-haven’t-had-a-diet-soda-in-2-days-and-haven’t-eaten-since-1pm headache. I am happy to say it is gone. To break the soda dependency, I am going to have to go slow. Maybe one a day for a few days, then 1/2 for a few days, then 1/2 every other day until I lose the headaches. This going cold turkey is for the birds.

This is the part of working out I haven’t figured out- I have never been able to eat well AND excercise a the same time.

It is either one or the other. Walk four 5k’s and one 10k during the year, eat alot of crap. Eat well, absolutely no exercise.

I am sure it is a dance I will learn to do over time, but I always seem to fail at one as I succeed at the other.

OK, I am going to clean up my dishes and get to bed so I can be up at 5 tomorrow morning. :-)

*Old over-hungry me would have ran to McDonald’s instead of the store, so that is a small NSV.

November 30th, 2009 | Tags: , , | Category: Done with diets, food diary, Food Finds, Mr. More, NSV | 2 comments

Bullets, Ho!

It’s a bullets kind of night, peeps…. in no particular order:

  • Welcome visitors from We Are the Real Deal, Miz Fit and the other blogs that linked to me today in their “Exposed” posts! Since junior high I have had an issue with my body– I am so glad REAL women are talking about what REAL bodies look like. We DON’T all look the same, and we should be proud of what we have.
  • Missed breakfast again today. While I slept really well last night, again, thank goodness, I woke up late for my orthodontist appt and forgot to grab something to eat. By the time I left that office (in the burbs and later than I thought), I was late for another appt at the outplacement service that is helping me find a job. By the time I was done there, I was starving and it was 2:15pm! I grabbed a Potbelly’s skinny turkey sandwich, and a bag of baked lays. It was good and I ate it ALL! :-) I realized a few minutes ago I never ate dinner. What is with me forgetting to eat lately???
  • I walked 6,000 steps today, but never got a “formal” workout in. I am happy to say not only do my pants feel a tiny bit looser, I had to buy new “interview” pants today and they we the same size I normally buy (good news that I didn’t go up a size like I thought I did!)
  • I GOT FREE CHOBANI YOGURT IN THE MAIL TODAY!! A WHOLE CASE! Now while that might not sound too exciting to some of you that get free stuff to try in the mail all the time, I am SO EXCITED about this. I won it playing Twitter spoons on their website. It is my favorite yogurt, but it is pricey, and with me not working right now, I can’t afford it. now I have 24 WHOLE CUPS to myself!! YIPPEE!
  • While I haven’t posted about it, I have been in COBRA and insurance hell the past few weeks. I think everything was figured out today. Thank GOODNESS.
  • My birthday (b-day is Friday) and Christmas gift from my mom is a new DSLR Camera! I got the check today in the mail and can’t wait to go buy it. Beware, my blog is gonna be picture-fied for the next few months… lol…
  • I keep forgetting to tell you all about my new inspiration buddy, Fatinah!! She is an amazing person and I am so glad to have her as my motivational buddy. Please check out her blog and say hi!
  • I paid off 2 of my credit cards today and it feels SOOOO GOOOOOD. Welcome to adulthood, miss almost 32 year old!
  • The cats decided to poo outside the box tonight. Mr More has no idea what to think about living with 3 other cats. He is calmer than I thought he would be, though he is still being a pissy old man and is totally set in his ways.
  • There is alot of bloggy drama out there right now. I am so happy to not be part of it. SOOO many other things to be worried about right now that whether someone likes what I write (or not)…
  • aaaaand, fin. I have got to get to bed. I am tired, and tomorrow will be spent at the DMV trying to get new tags for my car. Joy. Expect alot of “I’mmmmm BOOOOOORED” tweets in the AM. :-)

How was your day?

November 17th, 2009 | Tags: , , , | Category: Done with diets, Excercise, Exposed, food diary | One comment

What a good day!

I need to get some sleep but wanted to keep up my “run” of posting every day. I went to brunch with 2 good friends and ate healthy (1/2 a 3 egg omelet with mushrooms, ham and broccoli) whole wheat toast, water, a small hot chocolate and fresh fruit) and had healthy conversations.

Lunch and dinner were combined into a quick Mickey D’s free for all of a cheeseburger small fry and a small diet coke before I went to the Chicago Craft Social where I met tons of cool crafty ladies and made a few cool craft items myself.

(pictures to follow, I am getting a new DSLR for my 32nd birthday (it’s in 7 days!!) so I am STOKED I will finally get to share more awesome pictures with you!)

I am not bummed that I got McDonald’s for dinner-I am actually happy that I stuck to the kid’s meal and not a huge crappy meal I didn’t want. I got a taste and now I won’t crave it for a while. Though, I wish I would have palnned my day better and had dinner ready before I had to leave for the craft social. Well, you live and you learn, right?

OK- really, I am off to bed. I am not sleeping well (still) and I need to kick the cats out of my bedroom, put the earplugs in and drift off into dream land. Also, I have a walking date tomorrow with a good friend and I want to make sure I am up in time to go!

AJ

November 14th, 2009 | Tags: , , | Category: Done with diets, Excercise, food diary | One comment

I Jogged!

Day three of three without breakfast- I just can’t seem to get to sleep and/or get up in the morning. I had a wicked bout of insomnia AGAIN last night- I finally got to sleep at 6am this morning. Not too helpful when I am supposed to go to a job fair to look for a job at 9am. I was SO exhausted when I woke up.

Also, I spent about a hour last night before trying to sleep to find something respectable to wear for the mass interviews.

Nothing.

Fits.

(yet)

After running to target for black socks ( I have no idea where in the mess of my room/storage unit where all my black socks went) I came home and decided to WORKOUT (look at me). I spent about 30-35 min on the treadmill and while tired, actually ran/jogged for a few minutes!

4 to be exact!;-)

Now, you may remember that I wrote about having EIA here -Exercise-Induced Asthma. Jogging, high impact aerobics, bootcamp and even swimming (the chemicals kill my lungs) cause me to wheeze, cough and have breathing issues for around 2-3 hours after exercising. It is uncomfortable, but I work around it. I have been to the doctor and was given an inhaler. It works, but I have to use it a few times during workouts.

Guess what I misplaced during the move?

While I know I shouldn’t jog w/o the inhaler, I am at the place in my workouts where I want to ramp it up a notch. I called in a new Rx so hope to have it soon. I am really ready to move more.

I start my fitness bootcamp on November 30th, right as I will be doing an assessment on how I did during the month of November on my own.

Here is what I ate today-

Breakfast: Nothing. Again.

Lunch: 2 lot fat hot dogs, mustard, green beans, cracked pepper, water.

Snack – Fruit 2day and cottage cheese.

Dinner: Not so healthy. 2 fried chicken strips, 5 french fries, ketchup, diet soda.

I am going grocery shopping tomorrow because I need to add some variety and fresh fruits and veggies to my diet.

Ok- off to put in earplugs and take a sleeping pill– I WILL SLEEP TONIGHT!

PS: my pedometer hit 8836 today–4147 being aerobic steps! :-) Getting closer to 10,000!

November 12th, 2009 | Tags: , , | Category: Done with diets, Excercise, food diary | 4 comments